Around & About: Fort Bragg’s Chapter and Moon

Talk about a diamond in the rough! Fort Bragg’s Chapter and Moon restaurant is as unassuming as you can get – a plain, boxy, small space right at the edge of Noyo harbor.

Patrick found the place on our last trip up to Fort Bragg last year – he was kicking around the harbor while I was attending a weekend class in raw cuisine at Living Light Culinary Institute.

We went back for breakfast this weekend and once again I was impressed with the food and the presentation. But the big hurdle is having faith – I remembered how great the dinner we had a year ago was, and was excited to go there for breakfast (one of my favorite meals). Once we got there, disappointment and doubt started to set in when the breakfast menu was plunked down in front of me. A single half-page sheet with a half-dozen or so items, straightforward with no frills or hints of the wonders to come. I asked about the ‘omelet of the day’ and the waiter described something starting off with pork… not the way I wanted to start my day. I guess I looked disappointed because he hesitated a moment and then said “How about salmon, spinach and feta cheese then?” Okay!

The omelet was amazing – a nice filling of tender fresh spinach, salmon, sauted and green onions, just the right amount of creamy feta…

Patrick had french toast – beautifully presented with a touch of fresh fruit. A perfect opportunity for me to play with my new Canon ELPH in macro mode. Of course I had to work fast to shoot pictures as we were both ready to tuck into this wonderful meal.

For me, presentation is huge – you can make the most delicious tasting food, but if it is not presented well, it really loses a lot of appeal – at least for me. I want stunning and satisfying. Chapter and Moon Restaurant in Fort Bragg delivers on both accounts. -F&F

Butternut Squash – Two Ways

Sure, Kabocha is getting all the press these days, but don’t discount the great flavor and texture of butternut squash. F&F is all about making food fresh and exciting, while staying healthy too. It’s a balance.

As Laura Stec points out in her book Cool Cuisine: Taking the Bite Out of Global Warming (see my review coming soon),

“Keep water as far away from vegetables as possible”.

I agree and you will too when you try my

Roasted Butternut Squash

1 large butternut squash, peeled and cubed*
Drizzle of olive oil (about a tablespoon)
1 Tbs. minced garlic
2 tsp. Montreal steak seasoning
(or substitute coarse sea salt and freshly ground pepper)
1 tsp. red pepper flakes

Peel squash and slice into 1″ cubes. Place in large mixing bowl. Drizzle olive oil over squash. Add remaining seasonings and toss well to coat the squash.

Lay the seasoned squash out in one layer on a raised edge cookie sheet or baking pan, leaving some space around each piece (i.e. don’t crowd it). Bake in 375 degree oven for about 50 minutes until squash is tender and starting to brown at the edges.

*As you can see from the photo, Patrick (my ‘significant other’ and sous chef) decided to make squash wedges rather than cubes. His argument: “Squash is round”. Enough said. It works either way.

I took the leftover squash (about half of the recipe) and made my version of Thai-style Butternut Soup the next night.

Soups for me are pretty much whatever is leftover in the refrigerator that sound good together. So, I’m not going to share an exact recipe, but here’s what I tossed in this time:

  • 2 boxes organic chicken broth (or substitute vegetable broth)
  • Leftover roasted chicken, diced (try corn for a vegan substitute)
  • Red jalapenos, diced
  • Thai red chili paste
  • 1/2 recipe Roasted Butternut Squash
  • Green onions and fresh cilantro (for toppings)

Dinner was ready in about 30 minutes.